Avocado Toast

Hard Boiled Egg Version

Poached Egg Version

Ingredients:

1/2 of a small avocado, mashed

1/4 of a small lime squeezed 

1 teaspoon scallion, minced or pickled onion

1 teaspoon of chopped dill

3 slices of Roma Tomato 

pinch sea salt

pinch pepper

1 slice sprouted wheat bread, toasted or sourdough

1 large poached egg or 1 hard-boiled egg, sliced

Directions:

1. Mix the first 7 ingredients together

2. Spread on toast

3. Poach egg for 5 1/2 to 6 minutes in a poach pod for a runny egg

4. Place the poached egg on top toast with avocado spread 

5. Gently chop the egg to allow the yolk to run

6. Sprinkle Everything Bagel Seasoning on top and enjoy!